Vegan Friendly

Lokah samasta sukhino bhavantu
May all beings be happy and free, and may the thought, words and actions of my own life contribute, in some way, to that happiness and to that freedom for all.
Ethical veganism is one of the most powerful ways to practice the yamas described in the Yoga Sutras of Patanjali. Eating vegan is also healthy and good for our planet.
 

The most frequently asked questions to vegans are Why vegan?, What do vegans eat? and Where do you go to eat out?

For some emancipating answers to these questions, follow the links below:

  • A life connected: A 12-minute uplifting, positive movie about the power of making vegan choices.
     
  • Recipe suggestions: Some suggestions to make at home as well as some links to vegan recipe websites.
     
  • Restaurants: Tired of ordering bland salads and chips when eating out? Check out these fabulous restaurants that recognise that eating should be a pleasure.
 
Yoga has no simple definition.
It means different things
to different people.
Click here to find out if
yoga is for you.
Being a bit of an “explosive” exercise freak I wasn’t sure that yoga was going to suit me! I have now been to classes for 4 weeks and can safely say that I find it very therapeutic and look forward to my next session. Thanks Chantel. - Karin
Click here if you would like a Fully Aware yoga experience.